Cold bath delivers KO | My Four Hour Body

http://www.myfourhourbodydiary.com/2011/01/17/cold-bath-delive… New job today which meant that I had to get up extra early And go to bed extra early. I have always struggled to get to sleep so this was my chance to try a cold bath. The water temperature was probably 11-12*c I didn’t have ice to use but damn it was cold. [...]